Fitaily recipes
A catalog of 286 recipes with calories and macros. Every recipe has a full ingredient list, preparation steps and calculated nutrition.
Breakfast
- Scrambled Eggs with Avocado and Toast — 329 kcal · 10 min
- Feta-Crusted French Toast with Hot Honey — 533 kcal · 16 min
- Fluffy Protein Blueberry Muffins — 444 kcal · 60 min
- Sunny-Side-Up Egg on Pesto and Feta — 616 kcal · 10 min
- Homemade Dough for Yeast Buns — 281 kcal · 32 min
- Asparagus with a Crispy Egg and Hollandaise Sauce — 2017 kcal · 30 min
- Gigaluj - High-protein omelet with cottage cheese and avocado spread — 470 kcal · 20 min
- Frozen Smoothie with Banana and Apple — 594 kcal · 5 min
- Sweet Potato Shakshuka — 722 kcal · 35 min
- Eggs in Yogurt with a Polish Twist — 292 kcal · 17 min
- Vanilla Overnight Oatmeal with Stewed Apple — 482 kcal · 17 min
- Ruchanki with cherries — 599 kcal · 55 min
- Sweet Potato and Avocado Omelette — 612 kcal · 25 min
- Overnight Oatmeal with Banana and Peanut Butter — 482 kcal · 5 min
- Crispy Edamame Cakes with Egg and Chili Oil — 466 kcal · 30 min
- Breakfast Tacos with Zucchini and Carrots — 67 kcal · 45 min
- Egg Spread with Bacon and Avocado — 733 kcal · 25 min
- High-Protein Cottage Cheese Khachapuri from the Air Fryer — 454 kcal · 30 min
- Creamy Garlic-Butter Eggs on Toast — 359 kcal · 7 min
- Low-calorie bread made with cottage cheese — 233 kcal · 35 min
- Eggs with a Crispy Cheddar Shell — 753 kcal · 20 min
- Skyr Cake with Raspberries and Crumb Topping — 568 kcal · 50 min
- Protein Pancakes with Chocolate and Blueberries — 523 kcal · 25 min
- Bagel with Avocado, Egg, and Salmon — 705 kcal · 15 min
- Baked Country-Style Cream Cheese with Apple — 451 kcal · 55 min
- Fried Eggs on Zucchini — 195 kcal · 20 min
- Chia Pudding with Kiwi Mousse — 256 kcal · 10 min
- Bagel with omelette and tuna paste — 574 kcal · 15 min
- Hot Honey Halloumi Avocado Sourdough with Poached Egg — 731 kcal · 15 min
- Chocolate Raspberry Cheesecake Overnight Oats — 562 kcal · 15 min
- Healthy Cottage Cheese Pancakes — 423 kcal · 15 min
- Crispy Garlic Parmesan Hash Browns — 542 kcal · 45 min
- Fried hard boiled eggs with Easter sauce — 332 kcal · 20 min
- Berry Baked Oat Bars — 239 kcal · 45 min
- Chocolate Millet with Skyr and Fruit — 653 kcal · 20 min
- Banana Bread Pancake Bowls — 449 kcal · 34 min
- Savory, High-Protein Waffles — 388 kcal · 13 min
- Baked Oatmeal with Wild Berries — 390 kcal · 35 min
- Eggs Baked in Potato Nests — 284 kcal · 50 min
- Chocolate Overnight Oatmeal with Peanut Butter Cream — 549 kcal · 5 min
- Walnut Oatmeal with Caramelized Apples — 761 kcal · 25 min
- Egg Omelet and Roasted Garlic Sandwich — 412 kcal · 15 min
- Chia Tiramisu — 266 kcal · 65 min
- Country-Style Cream Cheese Buns — 475 kcal · 25 min
- Carrot Omelet with Cream Cheese — 368 kcal · 40 min
- Eggs in tartar sauce — 252 kcal · 30 min
- Bagels with Spinach and Cream Cheese — 204 kcal · 40 min
Dinner
- Potato patties with mushroom sauce — 685 kcal · 55 min
- Crispy Rice Paper Tart — 451 kcal · 35 min
- Creamy Pearl Couscous Curry with Chicken and Bell Peppers — 540 kcal · 35 min
- Ricotta and Vegetable Breads — 325 kcal · 35 min
- Warm Tomato and Peach Salad — 785 kcal · 15 min
- Flatbread with Beef and Cheese — 961 kcal · 45 min
- Homemade Pita with Gyros Chicken — 581 kcal · 35 min
- Pasta with Broccoli in a Cream Cheese Sauce — 635 kcal · 25 min
- Carrot Button Noodles with Garlic Chili Oil — 644 kcal · 35 min
- Chicken burger with panko breading and a homemade brioche bun — 779 kcal · 105 min
- Mini Calzone with Salami and Mushrooms — 437 kcal · 140 min
- Green Spinach, Basil and Ricotta Pasta — 592 kcal · 25 min
- Cold Soy and Chicken Udon Noodles — 776 kcal · 25 min
- Zucchini Fritters with Feta Cream and Pistachios — 743 kcal · 35 min
- Naan bread with beef filling and mozzarella — 614 kcal · 70 min
- Creamy Lemon Salsiccia Pasta — 1012 kcal · 60 min
- One-Pot Lazy Ramen with Sticky Mince — 795 kcal · 25 min
- Homemade Mini Pizzas — 368 kcal · 216 min
- Lemon Orzo with Chicken and Asparagus — 559 kcal · 25 min
- Futomaki with salmon and cream cheese — 639 kcal · 50 min
- Creamy beans in tomato sauce — 571 kcal · 25 min
- Risotto with N'duja and Burrata — 853 kcal · 35 min
- Bandit-Style Pancakes with Beef Goulash — 1041 kcal · 210 min
- Baozi for the Lazy — 361 kcal · 35 min
- Chicken Lo Mein — 639 kcal · 25 min
- Flatbread with Chicken in Butter Sauce — 465 kcal · 70 min
- Homemade burger buns — 356 kcal · 48 min
- Roasted New Potatoes with Parmesan and Garlic — 485 kcal · 60 min
- Chicken in a honey-mustard marinade with sweet potatoes and rice — 884 kcal · 60 min
- Pasta in peanut butter sauce with chicken — 1419 kcal · 35 min
- Miso Chili Carbonara — 813 kcal · 30 min
- Pearl Couscous with Chicken in a Coconut-Spinach Sauce — 502 kcal · 20 min
- Halloumi Gyros — 749 kcal · 30 min
- KFC-Style Salad with Chicken in Sauce — 1124 kcal · 35 min
- Grilled Potato Salad — 190 kcal · 40 min
- Crispy chicken strips with sauce — 1265 kcal · 35 min
- Korean-Style Chicken Bao Buns — 1345 kcal · 70 min
- Tortilla Minced Meat Baskets — 564 kcal · 45 min
- Crispy Hot Honey Garlic Chicken Tenders — 1862 kcal · 35 min
- Cheeseburger Bowl — 769 kcal · 40 min
- Primavera Pasta with Greek Yogurt — 599 kcal · 15 min
- Express Tonkotsu Ramen — 1034 kcal · 30 min
- Potato Salad with Bacon and Yogurt-Mayonnaise Dressing — 398 kcal · 30 min
- Loaded Sweet Potato with Burrata — 987 kcal · 70 min
- Homemade naan bread with chicken in sauce — 1281 kcal · 75 min
- Baked Potatoes with Chicken in Tomato Sauce — 643 kcal · 70 min
- Butter Chicken Naan — 537 kcal · 75 min
- Syrniki in Curry Sauce — 536 kcal · 35 min
- Chili Oil Carbonara Udon — 857 kcal · 15 min
- Chicken Rolls in Curry Sauce — 399 kcal · 50 min
- Teriyaki Chicken Salad — 501 kcal · 35 min
- Baked Chicken Burgers with Cheese Sauce — 698 kcal · 55 min
- Quick Pad Thai with Shrimp — 689 kcal · 10 min
- Beef Burger with a Potato Waffle — 764 kcal · 45 min
- Healthy Mexican Sweet Potato Tacos — 274 kcal · 35 min
- Cheeseburger Burrito — 514 kcal · 25 min
- Tomato Crepes with Basil-Flavored Cream Cheese and Parsley Pesto — 746 kcal · 45 min
- Asian-Style Chicken Protein Dumplings — 507 kcal · 35 min
- Pickled Cucumber Soup with Mashed Potatoes — 494 kcal · 60 min
- Smashed Potato Nachos — 691 kcal · 60 min
- Prawn Katsu Curry Udon — 823 kcal · 35 min
- Creamy Seafood Lasagna with Shrimp & Crab — 521 kcal · 75 min
- Zero Carb Caesar Salad Pizza — 688 kcal · 35 min
- Beef entrecôte with truffle burrata and asparagus — 840 kcal · 20 min
- BBQ Fajita Steak Sweet Potato Bowls — 842 kcal · 45 min
- Tom Yum: The Quick Way — 307 kcal · 30 min
- Classic Pork Chop — 507 kcal · 35 min
- High-protein steak bowl — 1231 kcal · 55 min
- Hot Honey Salmon with Asparagus Risotto — 831 kcal · 50 min
- High Protein Pizza Bowl — 357 kcal · 15 min
- Cream of green vegetable soup — 438 kcal · 40 min
- Creamy Spinach and Gorgonzola Spaghetti — 833 kcal · 25 min
- Chili Garlic Shrimp Spring Rolls — 211 kcal · 30 min
- Pinsa with Asparagus and Bacon — 700 kcal · 22 min
- Shrimp Alfredo Garlic Bread — 833 kcal · 35 min
- Honey Roasted Carrots with Burrata and Pistachios — 423 kcal · 45 min
- Miso Mushroom Soup — 577 kcal · 30 min
- Smashed Big Mac Tacos — 383 kcal · 15 min
- Honey BBQ Chicken Mac & Cheese — 717 kcal · 35 min
- Honey Buffalo Pasta — 730 kcal · 30 min
- Chicken Taco Tortilla Cups — 324 kcal · 40 min
- Miso Peanut Chicken with Jasmine Rice — 665 kcal · 30 min
- Crispy Halloumi Wraps with Spicy Mayo — 1095 kcal · 20 min
- Hot Honey Caramelised Onion Burger Loaded Fries — 754 kcal · 35 min
- Crispy Stuffed Chicken Patties with Mushroom Cream Sauce — 445 kcal · 50 min
- Salmon with Pesto in Alfredo Sauce — 1020 kcal · 30 min
- Air Fryer Salmon Poke Bowl — 1054 kcal · 27 min
- Horseradish Cream with Egg and Bacon — 624 kcal · 45 min
- Healthy Marry Me Pasta — 614 kcal · 30 min
- Chicken in sweet sesame glaze — 536 kcal · 25 min
- Summer Rice Bowl with Smoked Salmon and Mango — 616 kcal · 5 min
- Crispy Garlic Parmesan Chicken Wraps — 447 kcal · 42 min
- Chili Crisp Steak Ramen — 528 kcal · 40 min
- Creamy Orzo with Crispy Chicken — 780 kcal · 50 min
- Lazy Russian Dumplings (No-Knead Version) — 491 kcal · 30 min
- Sushi hot dogs in panko coating — 536 kcal · 35 min
- Creamy Udon with Beef — 749 kcal · 25 min
- Burrata dip with roasted cherry tomatoes and crispy mortadella — 597 kcal · 60 min
- Sweet Potato Smash Burger — 860 kcal · 55 min
- Minced Meat Pockets — 412 kcal · 50 min
- Homemade Chicken Buns in Sweet-and-Sour Sauce — 747 kcal · 70 min
- Tantanmen Ramen — 968 kcal · 60 min
- Creamy Broccoli Salad with Egg and Cheese — 366 kcal · 30 min
- Sweet Potato, Spinach, and Feta Casserole — 493 kcal · 65 min
- Parma-Style Chicken with Pasta — 879 kcal · 40 min
- Potato patties with mushroom sauce — 737 kcal · 60 min
- Udon with Beef in a Fragrant Sauce — 992 kcal · 35 min
- High-protein salad with tuna and orzo pasta — 403 kcal · 20 min
- Halloumi and Pear Salad — 384 kcal · 27 min
- Chicken and Cucumber Salad — 402 kcal · 30 min
- Crunchy Rice and Tuna Salad — 312 kcal · 35 min
- Salad Made from Leftovers in the Fridge — 615 kcal · 15 min
- Cream of Corn Soup — 752 kcal · 40 min
Lunch
- Crispy Gochujang Rice Omelette — 611 kcal · 10 min
- Pitas with hot honey halloumi and eggplant in harissa — 746 kcal · 35 min
- Chicken and Rice Noodle Salad — 553 kcal · 30 min
- Quick Turkey Burger — 500 kcal · 12 min
- Blueberry and Brie Grilled Cheese — 924 kcal · 25 min
- Sushi Salad — 515 kcal · 40 min
- Protein Potato Salad — 770 kcal · 30 min
- Quick Tortellini and Chicken Salad — 532 kcal · 25 min
- Avocado Salad with Sweet Chili Sauce — 455 kcal · 10 min
- Carrot and Nut Salad — 370 kcal · 15 min
- High-Protein Bowl with Chicken and Quinoa — 561 kcal · 30 min
- Mexican Salad with Crispy Rice and Corn — 478 kcal · 45 min
- Spring Salad with Egg and Broccoli — 552 kcal · 25 min
- Salad with sweet potatoes, quinoa, and red beans — 364 kcal · 60 min
- Mediterranean Smashed Eggs — 410 kcal · 12 min
- Protein Wrap with Pesto and Chicken — 501 kcal · 20 min
- Shredded oyster mushrooms in a bun — 426 kcal · 20 min
- Crispy Chicken Caesar Wrap — 1402 kcal · 35 min
- Roasted Sweet Potato with Cottage Cheese and Avocado — 629 kcal · 60 min
- Broccoli Salad with Egg and Avocado — 219 kcal · 30 min
- Vegetable Egg Scramble — 354 kcal · 20 min
- A Filling Tuna Salad with a Creamy Dressing — 770 kcal · 20 min
- Egg paste in lux version — 71 kcal · 25 min
- Creamy Spaghetti with Roasted Bell Peppers, Feta, and Chicken Meatballs — 602 kcal · 60 min
- Creamy Cajun-Style Chicken — 688 kcal · 35 min
- Creamy Pasta with Chicken in a Garlic-Parmesan Sauce — 784 kcal · 100 min
- Quick Pasta with Teriyaki Chicken — 402 kcal · 20 min
- Creamy Pasta with Shrimp, Cajun-Style — 724 kcal · 40 min
- Creamy Pasta with Halloumi, Bacon, and Gochujang Paste — 717 kcal · 30 min
- Creamy Chicken with Garlic and Bell Peppers — 200 kcal · 35 min
- Chicken in Honey-Paprika Sauce — 284 kcal · 35 min
- Honey-Garlic Chicken, Sticky Noodles Style — 413 kcal · 25 min
- Chicken in an orange-cilantro sauce with roasted broccoli and onions — 352 kcal · 40 min
- Chicken with Rice, Chipotle, and Cheese — 619 kcal · 45 min
- Beef with Broccoli and Fried Rice — 595 kcal · 40 min
- Lemon-Yogurt Chicken from an Air Fryer — 282 kcal · 35 min
- Lazy Dumplings with Blueberries — 631 kcal · 25 min
- Egg paste with avocado — 519 kcal · 20 min
- Broccoli Bread Sandwich — 479 kcal · 16 min
- Broccoli Focaccia Buns — 194 kcal · 30 min
- Protein Bean Noodles with Peanut Sauce — 675 kcal · 35 min
- Chicken and Zucchini Low-Carb Burger — 756 kcal · 35 min
- Silky Tofu Udon with Minced Meat Glazed in Gochujang — 775 kcal · 35 min
- Bacon Crumbed Hot Honey Halloumi Burger — 667 kcal · 45 min
- Quick Curry Rolls with Filling — 293 kcal · 40 min
- Homemade Ramen — 955 kcal · 35 min
- Egg spread with bacon and chili flakes — 286 kcal · 13 min
- Horseradish Soup — 998 kcal · 60 min
- Carrot Cake Cheesecake Bars — 353 kcal · 60 min
- Homemade Kebab in a Wrap (Arayes) — 590 kcal · 140 min
- Salmon trout on pink couscous with beet pesto — 943 kcal · 45 min
- High-protein "Fit" pizza with skyr — 652 kcal · 30 min
- Quick Naan Bread with Country-Style Cream Cheese — 250 kcal · 25 min
- Instant Skyr Cake — 218 kcal · 45 min
- Spicy Chicken in Coconut Milk — 256 kcal · 55 min
- Cream of Broccoli Soup — 357 kcal · 55 min
- Roasted Sweet Potato with Beef and Avocado — 443 kcal · 55 min
- Natural collagen broth with homemade noodles — 673 kcal · 330 min
- Roasted Chicken with Zucchini in a Spicy Honey-Garlic Sauce — 1055 kcal · 45 min
- Stuffed Sweet Potatoes — 505 kcal · 65 min
- High-Protein Crispy Tortilla with Chicken — 366 kcal · 30 min
- Creamy Garlic Rolls with Cheese and Chicken — 353 kcal · 45 min
- Creamy Thai curry with cod in coconut sauce — 581 kcal · 25 min
- Mongolian noodles with ground beef — 790 kcal · 35 min
- Light pizza with yogurt sauce — 344 kcal · 25 min
- Spelt Burger — 659 kcal · 45 min
- Chicken with broccoli and rice — 419 kcal · 45 min
- Pasta with Beet Sauce and Feta Cheese — 491 kcal · 60 min
- Bowl of burrito with yams — 128 kcal · 45 min
Other
- Desserts Inspired by Kinder Choco Fresh — 596 kcal · 30 min
- Spanish Roasted Vegetable Stew with Smoked Tofu and Chickpeas — 520 kcal · 70 min
- Earl Grey Marbled Cake — 467 kcal · 70 min
- Pad See Ew — 535 kcal · 35 min
- Crispy Bang Bang Salmon Bites — 354 kcal · 30 min
- Toast with miso egg spread and cottage cheese — 162 kcal · 20 min
- Crispy salmon bites — 240 kcal · 35 min
- Gnocchi with pistachio cream, speck and burrata — 852 kcal · 30 min
- Creamy orzo with leeks and Cajun salmon — 817 kcal · 45 min
- Crispy Edamame Cakes with a Fried Egg and Chili Oil — 281 kcal · 35 min
- Creamy Chicken Meatballs, "Marry Me" Style — 375 kcal · 50 min
- Toast with cottage cheese, tomatoes and honey — 173 kcal · 20 min
- Baked country cheese pancakes — 110 kcal · 30 min
Snacks
- Protein Giga Mochi — 422 kcal · 5 min
- Protein Snickers in 5 Minutes — 469 kcal · 30 min
- High Protein Raspberry Dessert — 302 kcal · 22 min
- Crispy Zucchini Rings with Creamy Sauce — 426 kcal · 40 min
- Chocolate Skyr Cake with Nectarines — 227 kcal · 50 min
- Fuet Tartare — 566 kcal · 15 min
- Poziomianki - Fluffy rolls with strawberries and custard — 569 kcal · 63 min
- Healthy Chocolate-Nut Cake Made with Millet — 371 kcal · 40 min
- Crispy cones with beef and garlic sauce — 409 kcal · 45 min
- Potato Salad with Radishes and Pickled Cucumber — 233 kcal · 20 min
- Soft Protein Cake with Blueberries — 301 kcal · 40 min
- High-Protein Bueno-Style Bars for Kids — 232 kcal · 80 min
- Millet Pudding à la Monte — 296 kcal · 30 min
- Crispy Baked Eggplant Fries — 233 kcal · 40 min
- Caramelized Banana with Yogurt and Almonds — 494 kcal · 10 min
- Chocolate-Covered Coconut Bars with Skyr — 244 kcal · 90 min
- Peanut Butter Brownie — 340 kcal · 45 min
- Crispy Potato Rings — 249 kcal · 45 min
- Corn Bars with Dates and Chocolate — 92 kcal · 45 min
- Sweet Potato Fries Potato Salad — 512 kcal · 40 min
- Caramelized Carrots with Labneh and Crumble Topping — 425 kcal · 50 min
- Chocolate Bars with Peanut Butter and Corn — 270 kcal · 5 min
- Protein Cottage Cheese Mousse with Jelly — 185 kcal · 15 min
- Lemon Blueberry Cheesecake Cookies — 305 kcal · 32 min
- Crispy Eggplant Sandwiches with Mozzarella and Sun-Dried Tomatoes — 413 kcal · 45 min
- Crispy Cheesy Zucchini Slices — 267 kcal · 35 min
- Protein cheesecake salted caramel — 514 kcal · 45 min
- Chocolate Egg Mousse — 250 kcal · 15 min
- High Protein Biscoff Cheesecake — 315 kcal · 60 min
- Carrot Cottage Cheesecake Cups — 128 kcal · 33 min
- Creamy Pistachio Chia Pudding — 521 kcal · 15 min
- Cottage Cheese Mozzarella Bites — 216 kcal · 25 min
- 4-Minute Pistachio Chocolate Dessert — 456 kcal · 9 min
- Ultra Skyr with Passion Fruit — 199 kcal · 10 min
- Carrot Cake with Protein Powder — 214 kcal · 60 min
- Quick Puff Pastry Cookies with Peaches — 447 kcal · 30 min
- Carrot Cake Overnight Oats with a Magical Crust — 919 kcal · 15 min
- Fit Skyrnik Protein Bar — 113 kcal · 75 min
- Frozen Banana-Yogurt Dessert — 178 kcal · 190 min
- Cottage Cheese and Yogurt Bread with Seeds — 250 kcal · 60 min
- High-Protein Cottage Cheese Bagels — 351 kcal · 45 min
- Moist Carrot Cake — 421 kcal · 60 min
- Mango Cheesecake — 209 kcal · 70 min
- Air Fryer Protein Sticks — 257 kcal · 20 min