Pitas with hot honey halloumi and eggplant in harissa
35 min · 2 servings · 746 kcal/serving
Pitas with hot honey halloumi and eggplant in harissa – at a glance
Pitas with hot honey halloumi and eggplant in harissa is a vegetarian Fitaily recipe for 2 servings (lunch). You can make it in about 35 minutes. One serving has about 746 kcal, 33 g protein, 68.8 g carbs, 38.8 g fat.
Delicious pita breads stuffed with fried eggplant in a honey-harissa glaze and salty halloumi, served with a refreshing yogurt sauce. The perfect dish that tastes just like something from a vacation restaurant.
Nutrition per serving
| Calories | 746 kcal |
|---|---|
| Protein | 33 g |
| Carbs | 68.8 g |
| Fat | 38.8 g |
We calculate macros from the ingredients and the Fitaily product database. These are estimates — manufacturer labels and serving sizes may differ. This is not individual dietary advice.
Which diet is this recipe for?
Fitaily tags: wegetariański. Meal: obiad. Tags come from the recipe author, not from a lab.
Storage and reheating
General tip: chill servings within 2 hours and keep in an airtight container in the fridge for 2–3 days. Reheat until steaming hot. Nutrition values refer to a freshly prepared serving.
Ingredients
- 300 g Eggplant
- 200 g Halloumi cheese
- 30 g Honey
- 15 g Harissa seasoning
- 150 g Pita breads
- 100 g Greek yogurt
- 5 g Garlic
- 10 g Parsley
- 10 g Lemon juice
- 20 g Olive oil
Preparation
- Dice the eggplant and sauté it in a skillet with a little olive oil until it softens.
- In a small bowl, mix the honey with the harissa. Add the mixture to the eggplant in the skillet and cook for a little while longer, until it caramelizes.
- Slice the halloumi cheese. You can soak it in water beforehand to remove excess salt. Fry it in a dry skillet until it turns golden brown.
- Prepare the sauce: mix the Greek yogurt with chopped parsley, garlic, and lemon juice.
- Warm the pita bread in the oven or toaster. Cut them open, spread the yogurt sauce inside, and then fill them with eggplant in harissa and slices of halloumi.
Frequently asked questions
How many calories and protein are in one serving of Pitas with hot honey halloumi and eggplant in harissa?
One serving has about 746 kcal, 33 g protein, 68.8 g carbs, 38.8 g fat. The calculation comes from the Fitaily ingredient database and is approximate.
Is Pitas with hot honey halloumi and eggplant in harissa vegetarian?
The recipe is tagged vegetarian. It is not automatically vegan if dairy or eggs appear.
Is Pitas with hot honey halloumi and eggplant in harissa good for meal prep?
General tip: chill servings within 2 hours and keep in an airtight container in the fridge for 2–3 days. Reheat until steaming hot. Nutrition values refer to a freshly prepared serving.