Protein Snickers in 5 Minutes
30 min · 1 serving · 469 kcal/serving
Protein Snickers in 5 Minutes – at a glance
Protein Snickers in 5 Minutes is a high-protein Fitaily recipe for 1 serving (snack). You can make it in about 30 minutes. One serving has about 469 kcal, 46.9 g protein, 35.8 g carbs, 16.6 g fat.
A quick, healthy dessert inspired by a high-protein version of a Snickers bar. A creamy base made with skyr and peanut butter, topped with crunchy nuts and chocolate.
Nutrition per serving
| Calories | 469 kcal |
|---|---|
| Protein | 46.9 g |
| Carbs | 35.8 g |
| Fat | 16.6 g |
We calculate macros from the ingredients and the Fitaily product database. These are estimates — manufacturer labels and serving sizes may differ. This is not individual dietary advice.
Which diet is this recipe for?
Fitaily tags: wysokobiałkowy. Meal: przekąska. Tags come from the recipe author, not from a lab.
Storage and reheating
General tip: chill servings within 2 hours and keep in an airtight container in the fridge for 2–3 days. Reheat until steaming hot. Nutrition values refer to a freshly prepared serving.
Ingredients
- 250 g plain skyr
- 10 g peanut butter
- 10 g protein supplement
- 20 g blended oatmeal
- 10 g peanuts
- 15 g milk chocolate
- 1 łyżeczka cinnamon
Preparation
- In a bowl, thoroughly mix the skyr, peanut butter, protein powder, blended oats, and a pinch of cinnamon.
- If you prefer sweeter flavors, add 2 sweetener tablets (previously dissolved in 10 ml of boiling water) and stir again.
- Transfer the mixture to a small dish or mold suitable for the freezer.
- Sprinkle the entire dish with chopped peanuts and pour over the chocolate melted in a double boiler.
- Put it in the freezer for 20–30 minutes to let the dessert set slightly. Enjoy!
Frequently asked questions
How many calories and protein are in one serving of Protein Snickers in 5 Minutes?
One serving has about 469 kcal, 46.9 g protein, 35.8 g carbs, 16.6 g fat. The calculation comes from the Fitaily ingredient database and is approximate.
Is Protein Snickers in 5 Minutes good for meal prep?
General tip: chill servings within 2 hours and keep in an airtight container in the fridge for 2–3 days. Reheat until steaming hot. Nutrition values refer to a freshly prepared serving.