Mango Cheesecake
70 min · 8 servings · 209 kcal/serving
Mango Cheesecake – at a glance
Mango Cheesecake is a high-protein Fitaily recipe for 8 servings (snack). You can make it in about 70 minutes. One serving has about 209 kcal, 18 g protein, 15.6 g carbs, 8.5 g fat.
A light and delicious mango cheesecake made with skyr and ricotta, perfect for health-conscious people. This cheesecake is creamy, flavorful, and easy to make.
Nutrition per serving
| Calories | 209 kcal |
|---|---|
| Protein | 18 g |
| Carbs | 15.6 g |
| Fat | 8.5 g |
We calculate macros from the ingredients and the Fitaily product database. These are estimates — manufacturer labels and serving sizes may differ. This is not individual dietary advice.
Which diet is this recipe for?
Fitaily tags: wysokobiałkowy. Meal: przekąska. Tags come from the recipe author, not from a lab.
Possible allergens
Based on ingredient names, these may appear: mleko. This is automatic word matching, not an allergen certificate.
Ingredient substitutions
- Dairy can often be replaced with a plant-based drink or coconut yogurt; taste and macros will change slightly.
Storage and reheating
General tip: chill servings within 2 hours and keep in an airtight container in the fridge for 2–3 days. Reheat until steaming hot. Nutrition values refer to a freshly prepared serving.
Ingredients
- 750 g Plain skyr
- 250 g Ricotta
- 180 g Size L eggs
- 250 g Mango pulp
- 35 g Sugar-Free Vanilla Pudding
- 15 g Potato starch
- 25 g Shredded coconut
- 5 g Baking powder
Preparation
- Place all the ingredients in a blender and blend briefly until combined. Try not to over-aerate the mixture to prevent cracks from forming during baking.
- Line the baking pan with parchment paper and pour the prepared batter into it. Place a heatproof dish filled with water in the oven to ensure proper moisture.
- Bake the cheesecake for 60 minutes at 160 degrees (top and bottom heat).
- After baking, let the cheesecake cool in the turned-off oven, then place it in the refrigerator for a few hours before serving.
Frequently asked questions
How many calories and protein are in one serving of Mango Cheesecake?
One serving has about 209 kcal, 18 g protein, 15.6 g carbs, 8.5 g fat. The calculation comes from the Fitaily ingredient database and is approximate.
How to add more protein to Mango Cheesecake?
One serving has about 18 g protein. You can add lean dairy, tofu, high-protein dairy or a bigger portion of meat/fish — remember calories will go up too.