Protein Pancakes with Chocolate and Blueberries
25 min · 2 servings · 523 kcal/serving
Protein Pancakes with Chocolate and Blueberries – at a glance
Protein Pancakes with Chocolate and Blueberries is a high-protein Fitaily recipe for 2 servings (breakfast). You can make it in about 25 minutes. One serving has about 523 kcal, 30.6 g protein, 74.7 g carbs, 14.2 g fat.
These are the best chocolate protein pancakes you'll ever make! Perfect for breakfast or a snack, they're packed with protein and flavor. Quick and easy to make, with fresh blueberries added for fiber and vitamins.
Nutrition per serving
| Calories | 523 kcal |
|---|---|
| Protein | 30.6 g |
| Carbs | 74.7 g |
| Fat | 14.2 g |
We calculate macros from the ingredients and the Fitaily product database. These are estimates — manufacturer labels and serving sizes may differ. This is not individual dietary advice.
Which diet is this recipe for?
Fitaily tags: wysokobiałkowy. Meal: śniadanie. Tags come from the recipe author, not from a lab.
Storage and reheating
General tip: chill servings within 2 hours and keep in an airtight container in the fridge for 2–3 days. Reheat until steaming hot. Nutrition values refer to a freshly prepared serving.
Ingredients
- 150 g Vanilla skyr
- 150 g Light Cottage Cheese
- 100 g Eggs
- 5 ml Vanilla extract
- 120 g Wheat flour
- 20 g Erythritol
- 5 g Baking powder
- 20 g Dark chocolate
- 100 g Blueberries
- 5 ml Cooking oil
Preparation
- In a large bowl, combine the vanilla skyr, light cottage cheese, eggs, and vanilla extract. Mix thoroughly until the ingredients are well combined.
- Add the flour, erythritol, and baking powder. Mix briefly, just until the ingredients are combined. Don't worry if the batter has a few small lumps.
- Add the chopped chocolate to the batter and stir gently.
- Heat a skillet with a little oil over medium heat. You can use pancake molds to give them the perfect shape.
- Pour portions of the batter onto a preheated skillet. Cook the pancakes on both sides for about 2–3 minutes per side, until they are golden brown and fluffy.
- Serve the pancakes immediately, topped with fresh blueberries.
Frequently asked questions
How many calories and protein are in one serving of Protein Pancakes with Chocolate and Blueberries?
One serving has about 523 kcal, 30.6 g protein, 74.7 g carbs, 14.2 g fat. The calculation comes from the Fitaily ingredient database and is approximate.
Is Protein Pancakes with Chocolate and Blueberries good for meal prep?
General tip: chill servings within 2 hours and keep in an airtight container in the fridge for 2–3 days. Reheat until steaming hot. Nutrition values refer to a freshly prepared serving.