Zero Carb Caesar Salad Pizza
35 min · 2 servings · 688 kcal/serving
Zero Carb Caesar Salad Pizza – at a glance
Zero Carb Caesar Salad Pizza is a high-protein Fitaily recipe for 2 servings (dinner). You can make it in about 35 minutes. One serving has about 688 kcal, 75.3 g protein, 9.6 g carbs, 37.8 g fat.
Craving pizza but sticking to your diet? This recipe offers a delicious compromise! A crispy, zero-carb chicken crust, which surprisingly mimics the texture and taste of real pizza dough, is topped with fresh salad greens, savory bacon crumble, and generously drizzled with a homemade creamy protein Caesar dressing. It's a high-protein, low-carb, and satisfying meal that makes healthy eating feel like a treat.
Nutrition per serving
| Calories | 688 kcal |
|---|---|
| Protein | 75.3 g |
| Carbs | 9.6 g |
| Fat | 37.8 g |
We calculate macros from the ingredients and the Fitaily product database. These are estimates — manufacturer labels and serving sizes may differ. This is not individual dietary advice.
Which diet is this recipe for?
Fitaily tags: niskowęglowodanowy, wysokobiałkowy. Meal: kolacja. Tags come from the recipe author, not from a lab.
Storage and reheating
General tip: chill servings within 2 hours and keep in an airtight container in the fridge for 2–3 days. Reheat until steaming hot. Nutrition values refer to a freshly prepared serving.
Ingredients
- 450 g Ground Chicken Breast
- 30 g Parmesan Cheese
- 50 g Egg
- 5 g Garlic Powder
- 5 g Onion Powder
- 2 g Salt
- 1 g Black Pepper
- 150 g Romaine Lettuce
- 60 g Bacon
- 100 ml Caesar Dressing
Preparation
- Preheat your oven to 200°C (400°F). Line a baking sheet with parchment paper.
- In a large bowl, combine the ground chicken breast, grated Parmesan cheese, egg, garlic powder, onion powder, salt, and black pepper. Mix thoroughly until all ingredients are well combined.
- Spread the chicken mixture evenly onto the prepared baking sheet, forming a thin, round pizza crust shape. Ensure the crust is not too thick for optimal crispiness.
- Bake the chicken crust for 15-20 minutes, or until golden brown and cooked through. The edges should be crispy.
- While the crust is baking, prepare your toppings: chop the romaine lettuce and ensure your bacon is cooked and crumbled.
- Once the chicken crust is done, remove it from the oven and let it cool slightly for a few minutes.
- Top the warm chicken crust with the chopped romaine lettuce, crumbled bacon, and a generous drizzle of creamy protein Caesar dressing.
- Slice and serve immediately. Enjoy your high-protein, low-carb Caesar salad pizza!
Frequently asked questions
How many calories and protein are in one serving of Zero Carb Caesar Salad Pizza?
One serving has about 688 kcal, 75.3 g protein, 9.6 g carbs, 37.8 g fat. The calculation comes from the Fitaily ingredient database and is approximate.
Is Zero Carb Caesar Salad Pizza good for meal prep?
General tip: chill servings within 2 hours and keep in an airtight container in the fridge for 2–3 days. Reheat until steaming hot. Nutrition values refer to a freshly prepared serving.