Carrot Cake Cheesecake Bars
60 min · 12 servings · 353 kcal/serving
Carrot Cake Cheesecake Bars – at a glance
Carrot Cake Cheesecake Bars is a high-protein Fitaily recipe for 12 servings (lunch). You can make it in about 60 minutes. One serving has about 353 kcal, 4.3 g protein, 41.2 g carbs, 19.2 g fat.
Soft, moist carrot cake swirled with a rich, creamy vanilla cheesecake filling. These gluten-free bars are the perfect easy-to-make dessert for any occasion.
Nutrition per serving
| Calories | 353 kcal |
|---|---|
| Protein | 4.3 g |
| Carbs | 41.2 g |
| Fat | 19.2 g |
We calculate macros from the ingredients and the Fitaily product database. These are estimates — manufacturer labels and serving sizes may differ. This is not individual dietary advice.
Which diet is this recipe for?
Fitaily tags: bezglutenowy, wysokobiałkowy. Meal: obiad. Tags come from the recipe author, not from a lab.
Possible allergens
Based on ingredient names, these may appear: gluten (zboża). This is automatic word matching, not an allergen certificate.
Storage and reheating
General tip: chill servings within 2 hours and keep in an airtight container in the fridge for 2–3 days. Reheat until steaming hot. Nutrition values refer to a freshly prepared serving.
Ingredients
- 300 g Grated carrots
- 250 g Gluten-free flour blend
- 200 g Brown sugar
- 200 g Eggs
- 120 ml Vegetable oil
- 250 g Cream cheese
- 50 g Granulated sugar
- 5 ml Vanilla extract
- 5 g Cinnamon
- 10 g Baking powder
Preparation
- Preheat your oven to 180°C and line a square baking pan with parchment paper.
- In a large bowl, whisk together the gluten-free flour, brown sugar, cinnamon, and baking powder.
- In a separate bowl, mix 150g of eggs with the vegetable oil and grated carrots. Combine the wet ingredients into the dry ingredients until just incorporated.
- In another bowl, beat the cream cheese, granulated sugar, remaining 50g of egg, and vanilla extract until smooth and creamy.
- Pour the carrot cake batter into the prepared pan. Dollop the cheesecake mixture over the top.
- Use a knife to gently swirl the cheesecake mixture into the carrot cake batter to create a marbled effect.
- Bake for 35-40 minutes, or until a toothpick inserted into the center comes out clean.
- Allow the bars to cool completely in the pan before slicing into squares.
Frequently asked questions
How many calories and protein are in one serving of Carrot Cake Cheesecake Bars?
One serving has about 353 kcal, 4.3 g protein, 41.2 g carbs, 19.2 g fat. The calculation comes from the Fitaily ingredient database and is approximate.
Is Carrot Cake Cheesecake Bars gluten-free?
The recipe is tagged gluten-free. Always check the labels of specific products, especially pasta, sauces and breading.
How to add more protein to Carrot Cake Cheesecake Bars?
One serving has about 4.3 g protein. You can add lean dairy, tofu, high-protein dairy or a bigger portion of meat/fish — remember calories will go up too.