Flatbread with Beef and Cheese
45 min · 4 servings · 961 kcal/serving
Flatbread with Beef and Cheese – at a glance
Flatbread with Beef and Cheese is a dinner Fitaily recipe for 4 servings (dinner). You can make it in about 45 minutes. One serving has about 961 kcal, 55.4 g protein, 80.3 g carbs, 46.3 g fat.
Delicious, homemade flatbread filled with juicy ground beef and stringy cheese. The perfect dish for a quick and filling lunch that will delight everyone in the family.
Nutrition per serving
| Calories | 961 kcal |
|---|---|
| Protein | 55.4 g |
| Carbs | 80.3 g |
| Fat | 46.3 g |
We calculate macros from the ingredients and the Fitaily product database. These are estimates — manufacturer labels and serving sizes may differ. This is not individual dietary advice.
Possible allergens
Based on ingredient names, these may appear: mleko. This is automatic word matching, not an allergen certificate.
Ingredient substitutions
- Dairy can often be replaced with a plant-based drink or coconut yogurt; taste and macros will change slightly.
Storage and reheating
General tip: chill servings within 2 hours and keep in an airtight container in the fridge for 2–3 days. Reheat until steaming hot. Nutrition values refer to a freshly prepared serving.
Ingredients
- 400 g Wheat flour
- 250 ml Hot water
- 500 g Ground beef
- 200 g Hard cheese (e.g., cheddar or mozzarella)
- 100 g Onion
- 30 ml Olive oil
- 15 g Seasonings (salt, pepper, sweet paprika)
Preparation
- In a bowl, mix the flour with warm water and a pinch of salt. Knead into a smooth dough, cover with a cloth, and let rest for 15 minutes.
- Heat the olive oil in a skillet, sauté the chopped onion, and then add the ground meat. Cook until browned, then season with salt, pepper, and paprika.
- Divide the dough into 4 equal parts. Roll each part out into a thin sheet.
- Place a portion of meat on one half of each pancake and sprinkle generously with cheese. Fold the pancake in half, pressing the edges together firmly.
- Fry the flatbread in a dry or lightly oiled skillet on both sides until golden brown and the cheese inside has melted.
Frequently asked questions
How many calories and protein are in one serving of Flatbread with Beef and Cheese?
One serving has about 961 kcal, 55.4 g protein, 80.3 g carbs, 46.3 g fat. The calculation comes from the Fitaily ingredient database and is approximate.
Is Flatbread with Beef and Cheese good for meal prep?
General tip: chill servings within 2 hours and keep in an airtight container in the fridge for 2–3 days. Reheat until steaming hot. Nutrition values refer to a freshly prepared serving.