Flatbread with Chicken in Butter Sauce
70 min · 8 servings · 465 kcal/serving
Flatbread with Chicken in Butter Sauce – at a glance
Flatbread with Chicken in Butter Sauce is a high-protein Fitaily recipe for 8 servings (dinner). You can make it in about 70 minutes. One serving has about 465 kcal, 33.6 g protein, 38.3 g carbs, 18.7 g fat.
Crispy flatbreads filled with a creamy, flavorful butter chicken-style chicken filling. The perfect idea for a filling and impressive dinner.
Nutrition per serving
| Calories | 465 kcal |
|---|---|
| Protein | 33.6 g |
| Carbs | 38.3 g |
| Fat | 18.7 g |
We calculate macros from the ingredients and the Fitaily product database. These are estimates — manufacturer labels and serving sizes may differ. This is not individual dietary advice.
Which diet is this recipe for?
Fitaily tags: wysokobiałkowy. Meal: kolacja. Tags come from the recipe author, not from a lab.
Storage and reheating
General tip: chill servings within 2 hours and keep in an airtight container in the fridge for 2–3 days. Reheat until steaming hot. Nutrition values refer to a freshly prepared serving.
Ingredients
- 25 g butter
- 20 ml sunflower oil
- 600 g chicken breast
- 5 g garam masala
- 2 g ground cilantro
- 2 g ground cumin
- 3 g garlic powder
- 4 g onion powder
- 2 g cayenne pepper
- 30 g tomato paste
- 220 ml water
- 100 ml heavy cream (30%)
- 15 g honey
- 10 g chicken bouillon cube
- 150 g Gouda cheese
- 350 g wheat flour
- 50 g cream cheese with herbs
- 4 g salt
- 6 g baking powder
Preparation
- In a large skillet, heat the butter and oil. Add the chicken and spices: garam masala, cilantro, cumin, garlic, onion, and cayenne pepper. Sauté for 5–6 minutes, until the chicken is golden brown.
- Add the tomato paste, water, cream, and honey. Stir and simmer for 5–7 minutes, until the sauce thickens.
- Crumble the bouillon cube into the sauce, add 100 g of cheese, and stir until the mixture is creamy. Remove from the heat and let it cool completely.
- In a bowl, combine the flour, baking powder, salt, cream cheese, and water. Knead for 10–12 minutes until the dough is smooth. Cover and let rest for 10 minutes.
- Divide the dough into 8 portions, shape them into balls, and roll them out into flat rounds. Place a little cheese and about 90 g of filling on half of each round. Moisten the edges with water, fold in half, and press the edges together firmly.
- Fry the flatbreads in a skillet with a small amount of oil over medium-high heat on both sides until they are golden brown.
Frequently asked questions
How many calories and protein are in one serving of Flatbread with Chicken in Butter Sauce?
One serving has about 465 kcal, 33.6 g protein, 38.3 g carbs, 18.7 g fat. The calculation comes from the Fitaily ingredient database and is approximate.