Ultra Skyr with Passion Fruit
10 min · 8 servings · 199 kcal/serving
Ultra Skyr with Passion Fruit – at a glance
Ultra Skyr with Passion Fruit is a high-protein Fitaily recipe for 8 servings (snack). You can make it in about 10 minutes. One serving has about 199 kcal, 28 g protein, 34.2 g carbs, 1 g fat.
A light, high-protein no-bake cheesecake with passion fruit pulp—perfect as a healthy snack or dessert. It takes less than 10 minutes to make, and the taste gets a 10/10 rating.
Nutrition per serving
| Calories | 199 kcal |
|---|---|
| Protein | 28 g |
| Carbs | 34.2 g |
| Fat | 1 g |
We calculate macros from the ingredients and the Fitaily product database. These are estimates — manufacturer labels and serving sizes may differ. This is not individual dietary advice.
Which diet is this recipe for?
Fitaily tags: wegetariański, niskowęglowodanowy, wysokobiałkowy. Meal: przekąska. Tags come from the recipe author, not from a lab.
Storage and reheating
General tip: chill servings within 2 hours and keep in an airtight container in the fridge for 2–3 days. Reheat until steaming hot. Nutrition values refer to a freshly prepared serving.
Ingredients
- 550 g Passion fruit pulp
- 25 g Gelatin
- 175 ml Water
- 600 g Low-fat cottage cheese
- 600 g Plain skyr
- 100 g Sweetener (erythritol)
Preparation
- Dissolve the gelatin in 175 ml of water at a temperature of about 55°C, or according to the instructions on the package.
- Blend all the ingredients (passion fruit pulp, dissolved gelatin, low-fat cottage cheese, skyr, and sweetener) together. Blend briefly so as not to incorporate air into the mixture.
- Pour the mixture into a pan (such as a 26-cm silicone pan) lined with parchment paper or greased. Refrigerate for at least 6 hours to set.
Frequently asked questions
How many calories and protein are in one serving of Ultra Skyr with Passion Fruit?
One serving has about 199 kcal, 28 g protein, 34.2 g carbs, 1 g fat. The calculation comes from the Fitaily ingredient database and is approximate.
Is Ultra Skyr with Passion Fruit vegetarian?
The recipe is tagged vegetarian. It is not automatically vegan if dairy or eggs appear.
How to add more protein to Ultra Skyr with Passion Fruit?
One serving has about 28 g protein. You can add lean dairy, tofu, high-protein dairy or a bigger portion of meat/fish — remember calories will go up too.
Is Ultra Skyr with Passion Fruit good for meal prep?
General tip: chill servings within 2 hours and keep in an airtight container in the fridge for 2–3 days. Reheat until steaming hot. Nutrition values refer to a freshly prepared serving.