Chili Oil Carbonara Udon
15 min · 2 servings · 857 kcal/serving
Chili Oil Carbonara Udon – at a glance
Chili Oil Carbonara Udon is a ready in 30 minutes Fitaily recipe for 2 servings (dinner). You can make it in about 15 minutes. One serving has about 857 kcal, 31 g protein, 58.2 g carbs, 54.3 g fat.
A creamy, spicy combination of classic carbonara with Japanese udon noodles and crunchy chili. The perfect dish for a quick, mood-boosting lunch.
Nutrition per serving
| Calories | 857 kcal |
|---|---|
| Protein | 31 g |
| Carbs | 58.2 g |
| Fat | 54.3 g |
We calculate macros from the ingredients and the Fitaily product database. These are estimates — manufacturer labels and serving sizes may differ. This is not individual dietary advice.
Possible allergens
Based on ingredient names, these may appear: gluten (zboża). This is automatic word matching, not an allergen certificate.
Ingredient substitutions
- You can swap pasta or bread for a gluten-free version — check the label, as this is not a certified gluten-free recipe.
Storage and reheating
General tip: chill servings within 2 hours and keep in an airtight container in the fridge for 2–3 days. Reheat until steaming hot. Nutrition values refer to a freshly prepared serving.
Ingredients
- 400 g Udon noodles
- 40 g Egg yolks
- 100 g Eggs
- 60 g Pecorino Romano Cheese
- 110 g Guanciale or bacon
- 20 g Crispy Chili Peppers in Oil
- 2 g Black pepper
- 10 g Speech Bubble
Preparation
- Place the guanciale or bacon in a cold skillet and cook over medium heat until the fat renders and the meat becomes crispy. Remove the meat from the skillet, pour off most of the fat, leaving just a little bit in the bottom.
- In a bowl, mix the egg yolks, whole eggs, grated cheese, and freshly ground pepper until smooth.
- Cook the udon noodles according to the instructions on the package (usually a quick dip in boiling water is enough).
- Add the chili oil to the skillet with the remaining fat, then transfer the pasta directly from the water. Pour in the egg-and-cheese mixture and add 1–2 tablespoons of the pasta cooking water.
- Heat over very low heat, stirring vigorously, until the sauce thickens and becomes creamy (be careful not to curdle the eggs).
- Serve with crispy bacon on top, an extra drizzle of chili oil, fresh pepper, and chopped spring onions.
Frequently asked questions
How many calories and protein are in one serving of Chili Oil Carbonara Udon?
One serving has about 857 kcal, 31 g protein, 58.2 g carbs, 54.3 g fat. The calculation comes from the Fitaily ingredient database and is approximate.
Can Chili Oil Carbonara Udon be made gluten-free?
The ingredients include grain products. You can try a gluten-free version (e.g. gluten-free pasta), but we have not lab-verified that variant.
Is Chili Oil Carbonara Udon good for meal prep?
General tip: chill servings within 2 hours and keep in an airtight container in the fridge for 2–3 days. Reheat until steaming hot. Nutrition values refer to a freshly prepared serving.