Sweet Potato Fries Potato Salad
40 min · 6 servings · 512 kcal/serving
Sweet Potato Fries Potato Salad – at a glance
Sweet Potato Fries Potato Salad is a vegetarian Fitaily recipe for 6 servings (snack). You can make it in about 40 minutes. One serving has about 512 kcal, 3.9 g protein, 41.8 g carbs, 37.6 g fat.
Sweet potato fries are a favorite, and using them as the base for a potato salad takes them to the next level. This recipe features waffle-cut sweet potato fries paired with a delicious dill pickle dressing. It's absolutely delicious, especially if you love pickles!
Nutrition per serving
| Calories | 512 kcal |
|---|---|
| Protein | 3.9 g |
| Carbs | 41.8 g |
| Fat | 37.6 g |
We calculate macros from the ingredients and the Fitaily product database. These are estimates — manufacturer labels and serving sizes may differ. This is not individual dietary advice.
Which diet is this recipe for?
Fitaily tags: wegetariański. Meal: przekąska. Tags come from the recipe author, not from a lab.
Storage and reheating
General tip: chill servings within 2 hours and keep in an airtight container in the fridge for 2–3 days. Reheat until steaming hot. Nutrition values refer to a freshly prepared serving.
Ingredients
- 900 g Frozen sweet potato fries
- 300 g Cucumber
- 2 g Fresh dill
- 2 g Chives
- 60 g Pickles
- 240 ml Mayonnaise
- 60 ml Dill pickle relish
- 1 g Dijon mustard
- 1 g Apple cider vinegar
- 0.5 g Garlic powder
- 2 g Salt
- 1 g Black pepper
Preparation
- Preheat your oven or air fryer according to the package instructions for the frozen sweet potato fries. Cook the fries until crispy and golden brown. Let them cool completely.
- While the fries are cooling, prepare the dressing. In a medium bowl, whisk together the mayonnaise, dill pickle relish, Dijon mustard, apple cider vinegar, and garlic powder. Season with salt and pepper to taste.
- In a large bowl, combine the cooled sweet potato fries, sliced cucumber, chopped fresh dill, chopped chives, and diced pickles.
- Pour the dressing over the sweet potato fry mixture. Gently toss to ensure all ingredients are well coated.
- Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld. Serve chilled.
Frequently asked questions
How many calories and protein are in one serving of Sweet Potato Fries Potato Salad?
One serving has about 512 kcal, 3.9 g protein, 41.8 g carbs, 37.6 g fat. The calculation comes from the Fitaily ingredient database and is approximate.
Is Sweet Potato Fries Potato Salad vegetarian?
The recipe is tagged vegetarian. It is not automatically vegan if dairy or eggs appear.
How to add more protein to Sweet Potato Fries Potato Salad?
One serving has about 3.9 g protein. You can add lean dairy, tofu, high-protein dairy or a bigger portion of meat/fish — remember calories will go up too.
Is Sweet Potato Fries Potato Salad good for meal prep?
General tip: chill servings within 2 hours and keep in an airtight container in the fridge for 2–3 days. Reheat until steaming hot. Nutrition values refer to a freshly prepared serving.