Carrot Cake with Protein Powder
60 min · 6 servings · 214 kcal/serving
Carrot Cake with Protein Powder – at a glance
Carrot Cake with Protein Powder is a high-protein Fitaily recipe for 6 servings (snack). You can make it in about 60 minutes. One serving has about 214 kcal, 12.5 g protein, 18.4 g carbs, 9.9 g fat.
A moist and nutritious carrot cake with skyr and protein powder, perfect as a healthy dessert or mid-morning snack. Topped with cream cheese and a hint of cinnamon.
Nutrition per serving
| Calories | 214 kcal |
|---|---|
| Protein | 12.5 g |
| Carbs | 18.4 g |
| Fat | 9.9 g |
We calculate macros from the ingredients and the Fitaily product database. These are estimates — manufacturer labels and serving sizes may differ. This is not individual dietary advice.
Which diet is this recipe for?
Fitaily tags: wysokobiałkowy. Meal: przekąska. Tags come from the recipe author, not from a lab.
Storage and reheating
General tip: chill servings within 2 hours and keep in an airtight container in the fridge for 2–3 days. Reheat until steaming hot. Nutrition values refer to a freshly prepared serving.
Ingredients
- 300 g Carrot
- 100 g Spelt flour
- 60 g Erythritol
- 40 g Protein Shake (Vanilla)
- 100 g Eggs
- 2 łyżeczka Cinnamon
- 1 łyżeczka Baking soda
- 100 ml Kefir
- 60 g Plain skyr
- 30 g Butter
- 100 g Cream cheese
Preparation
- Preheat the oven to 180°C.
- Grate the carrots using the fine side of a grater.
- In a bowl, mix the spelt flour, erythritol, protein powder, eggs, cinnamon, baking soda, kefir, and skyr until smooth.
- Add the grated carrots to the mixture and stir thoroughly.
- Prepare the cinnamon dip: melt the butter and mix it with erythritol and cinnamon.
- Pour the batter into the pan and spread the prepared dip on top. Bake for 45 minutes at 180°C.
- After baking and letting it cool, decorate the top with cream cheese mixed with erythritol that has been blended into a powder.
Frequently asked questions
How many calories and protein are in one serving of Carrot Cake with Protein Powder?
One serving has about 214 kcal, 12.5 g protein, 18.4 g carbs, 9.9 g fat. The calculation comes from the Fitaily ingredient database and is approximate.
How to add more protein to Carrot Cake with Protein Powder?
One serving has about 12.5 g protein. You can add lean dairy, tofu, high-protein dairy or a bigger portion of meat/fish — remember calories will go up too.