Eggs in tartar sauce
30 min · 4 servings · 252 kcal/serving
Eggs in tartar sauce – at a glance
Eggs in tartar sauce is a high-protein Fitaily recipe for 4 servings (breakfast). You can make it in about 30 minutes. One serving has about 252 kcal, 15.9 g protein, 6.9 g carbs, 17.9 g fat.
A classic recipe for eggs in a creamy tartar sauce with marinated mushrooms and gherkins. Perfect for Easter breakfast or as an accompaniment to cold cuts.
Nutrition per serving
| Calories | 252 kcal |
|---|---|
| Protein | 15.9 g |
| Carbs | 6.9 g |
| Fat | 17.9 g |
We calculate macros from the ingredients and the Fitaily product database. These are estimates — manufacturer labels and serving sizes may differ. This is not individual dietary advice.
Which diet is this recipe for?
Fitaily tags: wysokobiałkowy. Meal: śniadanie. Tags come from the recipe author, not from a lab.
Storage and reheating
General tip: chill servings within 2 hours and keep in an airtight container in the fridge for 2–3 days. Reheat until steaming hot. Nutrition values refer to a freshly prepared serving.
Ingredients
- 400 g Eggs
- 60 g Greek yogurt
- 30 g Mayonnaise
- 150 g Pickled mushrooms
- 120 g Gherkins
- 30 g Leek (white part)
- 20 g French mustard
- 10 g Honey mustard
- 20 g Dill
- 20 g Chives
- 45 g Radish
Preparation
- Put Greek yogurt and mayonnaise in a bowl and mix thoroughly.
- Cut leeks into thin rings, put them in a separate bowl and pour boiling water over them. After a few seconds, drain.
- Chop the pickled mushrooms and gherkins into small cubes.
- Add the prepared mushrooms, gherkins, leeks, both mustards, salt and pepper to the bowl with the yogurt and mayonnaise. Mix.
- Chop half of the dill and chives and add to the sauce. Stir again.
- Hard boil the eggs in salted water (about 7 minutes). Once cooked, run cold water over them, peel and cut into halves or quarters.
- Spread the sauce on a platter, arrange the eggs on it. Decorate the whole thing with the remaining dill, chives and sliced or coarsely grated radishes.
Frequently asked questions
How many calories and protein are in one serving of Eggs in tartar sauce?
One serving has about 252 kcal, 15.9 g protein, 6.9 g carbs, 17.9 g fat. The calculation comes from the Fitaily ingredient database and is approximate.
How to add more protein to Eggs in tartar sauce?
One serving has about 15.9 g protein. You can add lean dairy, tofu, high-protein dairy or a bigger portion of meat/fish — remember calories will go up too.
Is Eggs in tartar sauce good for meal prep?
General tip: chill servings within 2 hours and keep in an airtight container in the fridge for 2–3 days. Reheat until steaming hot. Nutrition values refer to a freshly prepared serving.