Hot Honey Salmon with Asparagus Risotto
50 min · 2 servings · 831 kcal/serving
Hot Honey Salmon with Asparagus Risotto – at a glance
Hot Honey Salmon with Asparagus Risotto is a gluten-free Fitaily recipe for 2 servings (dinner). You can make it in about 50 minutes. One serving has about 831 kcal, 46.3 g protein, 81.6 g carbs, 34.6 g fat.
A sophisticated dinner featuring perfectly seared salmon fillets glazed with a sweet and spicy hot honey sauce, served alongside a creamy, comforting asparagus risotto.
Nutrition per serving
| Calories | 831 kcal |
|---|---|
| Protein | 46.3 g |
| Carbs | 81.6 g |
| Fat | 34.6 g |
We calculate macros from the ingredients and the Fitaily product database. These are estimates — manufacturer labels and serving sizes may differ. This is not individual dietary advice.
Which diet is this recipe for?
Fitaily tags: bezglutenowy. Meal: kolacja. Tags come from the recipe author, not from a lab.
Storage and reheating
General tip: chill servings within 2 hours and keep in an airtight container in the fridge for 2–3 days. Reheat until steaming hot. Nutrition values refer to a freshly prepared serving.
Ingredients
- 300 g Salmon fillets
- 150 g Arborio rice
- 200 g Asparagus
- 30 g Honey
- 5 g Chili flakes
- 600 ml Vegetable broth
- 40 g Parmesan cheese
- 20 g Butter
- 30 g Shallot
Preparation
- In a small bowl, mix the honey and chili flakes to create the hot honey glaze. Set aside.
- Sauté the chopped shallot in half the butter until translucent. Add the Arborio rice and toast for 1-2 minutes until edges are translucent.
- Gradually add warm vegetable broth to the rice, one ladle at a time, stirring constantly until absorbed before adding the next. Continue until rice is al dente.
- Stir in the asparagus pieces halfway through the cooking process of the risotto so they remain tender-crisp.
- While the risotto finishes, sear the salmon in a pan over medium-high heat until cooked through. Brush generously with the hot honey glaze in the last minute of cooking.
- Finish the risotto by stirring in the remaining butter and grated Parmesan cheese. Serve the glazed salmon on top of the creamy asparagus risotto.
Frequently asked questions
How many calories and protein are in one serving of Hot Honey Salmon with Asparagus Risotto?
One serving has about 831 kcal, 46.3 g protein, 81.6 g carbs, 34.6 g fat. The calculation comes from the Fitaily ingredient database and is approximate.
Is Hot Honey Salmon with Asparagus Risotto gluten-free?
The recipe is tagged gluten-free. Always check the labels of specific products, especially pasta, sauces and breading.