Stuffed Cabbage Rolls (No Rolling)
65 min · 4 servings · 444 kcal/serving
Stuffed Cabbage Rolls (No Rolling) – at a glance
Stuffed Cabbage Rolls (No Rolling) is a dinner Fitaily recipe for 4 servings (dinner). You can make it in about 65 minutes. One serving has about 444 kcal, 30.1 g protein, 27.2 g carbs, 23.4 g fat.
Traditional stuffed cabbage rolls in a quick and easy version without rolling, served in a flavorful tomato sauce.
Nutrition per serving
| Calories | 444 kcal |
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| Protein | 30.1 g |
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| Carbs | 27.2 g |
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| Fat | 23.4 g |
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We calculate macros from the ingredients and the Fitaily product database. These are estimates — manufacturer labels and serving sizes may differ. This is not individual dietary advice.
Storage and reheating
General tip: chill servings within 2 hours and keep in an airtight container in the fridge for 2–3 days. Reheat until steaming hot. Nutrition values refer to a freshly prepared serving.
Ingredients
- 500 g ground meat
- 500 g Napa cabbage
- 150 g onion
- 10 g garlic
- 4 łyżka breadcrumbs
- 100 g rice
- 100 g eggs
- 5 łyżeczka salt
- 5 łyżeczka pepper
- 5 łyżeczka sweet bell pepper
- 500 ml tomato passata
- 300 ml broth or water
- 5 łyżeczka sugar
- 5 łyżeczka Provençal herbs
Preparation
- Chop the napa cabbage very finely, add a pinch of salt, and let it sit for 15 minutes to soften.
- Chop the onion and garlic, then sauté them in hot oil in a skillet until translucent.
- Cook the rice according to the package directions and set it aside to cool.
- In a large bowl, combine the ground meat, drained cabbage, sautéed onions and garlic, cooked rice, eggs, breadcrumbs, and seasonings: salt, pepper, and sweet paprika.
- Knead the meat mixture for a few minutes, then shape it into oblong or round patties (add more breadcrumbs if needed).
- Fry the cutlets on both sides in hot oil until they are golden brown.
- In a bowl, mix the ingredients for the sauce: tomato passata, broth or water, sugar, salt, and Provençal herbs.
- Place the browned cutlets in a large pot so they don’t touch each other, pour the prepared sauce over them, and simmer them in the sauce over low heat for about 40 minutes, until tender.
Frequently asked questions
How many calories and protein are in one serving of Stuffed Cabbage Rolls (No Rolling)?
One serving has about 444 kcal, 30.1 g protein, 27.2 g carbs, 23.4 g fat. The calculation comes from the Fitaily ingredient database and is approximate.